Mango Lassi

Ingredients:

• 1 cup Curd (Dahi, plain non-fat Yogurt)

• 1cup peeled and chopped Ripe Mango (Aam)

• 2 tblsp Sugar (Cheeni) or to taste

• 1/4th tsp Cardamom Powder (Elaichi Powder, optional)

• Few Ice-cubes

Method:

• Combine all ingredients and blend until smooth in a blender.

• Strain through a sieve, pushing as much liquid as possible.

• Pour in glasses and serve.